THE GUAVA PASSION FRUIT TEA STARBUCKS DIARIES

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To stop this side effect, insert lemon to your tea. The vitamin C in lemon promotes iron absorption, counteracting this side outcome. Alternatively, you may take in gren tea 1 hour just before or after a food. This gives One's body time to absorb iron without the inhibition caused by tannins. As being a precaution, avoid green tea When you've got a